From the Desk of
Nelson Y., Howard, D.D.S., A.A.A.C.D.

You probably already know that certain foods can hurt your oral health. Your parents may have told you during childhood that sugar causes cavities and tooth decay. You also might’ve heard that some drinks have acid that can wear teeth down. However, did you know that there are foods that can help your teeth and gums too?

Here’s a summary of three foods that benefit your oral health from your Rancho Bernardo dentist. Consider them the next time you go out to eat!

Are you a regular coffee fiend? Does that daily cup (or pot) of Joe fuel and sustain you throughout the day? Many of us enjoy coffee regularly, but the bad breath that it causes is unenjoyable for you and those around you. Here’s a look into why coffee can cause your breath to stink, and some tips from your dentist for combating it.

Most of the time, we know what to expect when we visit the dentist’s office. You’ll arrive, fill out some paperwork, and after a brief stint in the waiting room, your appointment usually begins. However, you might be surprised to see your dentist taking your blood pressure prior to looking inside of your mouth. Here’s some insight into the reasoning behind this extra step and why it greatly benefits the care your dentist can provide.

When it comes to maintaining good overall health, your blood pressure level is extremely important. Your heart pumps blood throughout your body via the arteries, providing essential nutrients and oxygen to your vital organs—even your gums. While there are various reasons you can get high blood pressure, did you know gum disease is one of them? Read on to learn how periodontal disease can cause hypertension and how to prevent it!

Beavers have incisors that grow continuously throughout their life, so their habit of chewing through hard objects like trees helps to trim their teeth down. That seems like a lot to have to deal with, but some people face the opposite predicament. They have teeth they consider to be too small and wish they would start growing once again. Teeth that develop small or only appear littler than average are the sign of a condition called microdontia. This can affect a single tooth or all of them, and it is a hereditary condition. Keep reading to learn some reasons adults can have small teeth in Rancho Bernardo and ways your cosmetic dentist can help.

Imagine you are brushing your teeth one evening in front of your bathroom mirror and you suddenly notice something about yourself that may have been developing for some time. “Why are my gums growing over my teeth in Rancho Bernardo?” you wonder. Perhaps seen as a purely aesthetic issue by some people, gum overgrowth can lead to a higher risk of periodontal disease and tooth decay. If you want to learn more about why this problem occurs and what you can do to treat it, your cosmetic dentist is here to shed light on the topic of gum overgrowth in Rancho Bernardo so you can make an informed decision about your oral health.

Millions of Americans are unhappy with their smiles. In many cases, it’s because their teeth have issues like staining, discoloration, chips, cracks, gaps, and misalignment. Thanks to cosmetic dentistry, you no longer have to live with a grin you don’t love. However, if you suffer from gum disease, you’ll have to put your transformation on hold until you seek treatment. Read on to find out why!

It’s the start of a brand-new year! If you’re like most people, you’re probably working on your list of New Year’s resolutions. Are you brainstorming ways to increase your health and wealth in 2022? Well, here’s a secret – choosing to make your resolutions about your oral health can create a win-win situation for your mouth and bank account! Read on for some ideas that’ll help you keep a healthy smile all year long.

Porcelain veneers are a common cosmetic option because they allow patients to enhance their smiles by correcting aesthetic flaws in their teeth. Because of this, they have become a staple for celebrities and anyone who is looking to upgrade their smile.

However, just because your veneers are made from porcelain does not mean that you are immune to tooth decay. Your teeth that support veneers can still develop cavities. Continue reading to learn how maintaining your veneers in Rancho Bernardo can help prevent such problems.

Over the years, you become accustomed to dentures, but you dislike having to replace them frequently. You also hate that you can’t eat some of the foods you used to, like carrots and uncut apples. That’s when you learn about dental implants. By attaching your dentures to implants, you get a lot more stability and strength in your bite, along with a host of other benefits. You’re excited to go from normal ones to implant dentures, but what will the transition be like? How can you make the change as smoothly as possible? Read on to find out!