When it comes to maintaining good overall health, your blood pressure level is extremely important. Your heart pumps blood throughout your body via the arteries, providing essential nutrients and oxygen to your vital organs—even your gums. While there are various reasons you can get high blood pressure, did you know gum disease is one of them? Read on to learn how periodontal disease can cause hypertension and how to prevent it!
The Relation Between Gum Disease & High Blood Pressure
Gum disease is a bacterial infection in the gums caused by plaque buildup. At first, it causes gingivitis, but if left unchecked it can worsen into periodontitis. By then, the bacteria are strong enough to deteriorate connective tissues in the teeth as well as escape into the bloodstream. If this happens, they can cause the arteries and inner linings of the heart to inflame.
Should the arteries become constricted due to inflammation, it could lead to high blood pressure (hypertension), which also increases the risk of cardiovascular disease, heart attacks, and strokes.
How Can I Prevent Gum Disease?
Since gum disease increases the risk of high blood pressure, it all comes back to plaque buildup prevention. Here are several steps you can take to avoid periodontal disease:
- Brush twice a day: By brushing your teeth regularly, you can remove plaque and food particles effectively while also clearing away bacteria. Be sure to pay extra attention to your gum line for any stubborn debris.
- Floss once a day: At least once daily, flossing can reach the places your brush can’t! Particles can get stuck between your teeth, allowing bacteria to feed in places you won’t see. Combining this brushing and rinsing, you can ensure your teeth are kept clean and fresh.
- Avoid tobacco products: Smoking and chewing tobacco can increase your chances of gum disease as well as oral cancer. To prevent serious future health issues, it’s best if you commit to quitting these harmful products.
- Visit your dentist: Scheduling a dental visit at least twice a year can help you keep track of your oral health. Not only will your dentist professionally clean your smile, but they’ll examine your mouth to detect and treat any developing problems before they can get worse.
With these few tips in mind, you can feel confident that your teeth, gums, and blood pressure are in good condition! Speak with your dentist if you notice any changes, and they’ll be happy to help.
About the Practice
At Nelson Y. Howard, we pride ourselves on delivering outstanding, passionate, and comprehensive dental care. We utilize advanced technology and stay updated on the latest techniques to provide the treatments you need. Among them are dental checkups, cleanings, and gum therapy to help you maintain your oral and cardiovascular health. If you want to know more about the connection between gum disease and hypertension, visit our website or call 858-451-0550.